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My First Marathon!

1/4/2016

1 Comment

 
Picture
​It is official friends. I will be running my first marathon on May 1st in Lincoln Nebraska. My plan is to share and document my training experiences first hand with everyone.
 
Today I’m sharing my training plan, which is a first for me. Not sharing a plan, but actually having a plan. The truth is I’ve never followed a training plan or diet so this entire process has been new to me. I've included things like biking, swimming, and weight training. I'm also hoping to meet with a nutritionist to discuss my diet.  

What do you folks think? Any tips or suggestions based off of your past experiences?
 
Cheers,
 
Greg “PEPSI” Koch
 


1 Comment
Chelsea Koch
1/4/2016 02:19:34 pm

I'm very excited to see how your training progresses! I'm proud of you!

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605 Running Company
225 E 11th Street #110
Sioux Falls, SD 57104


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  • Location
  • Online Store
  • Contact Us
  • Race Timing & Event Management
  • Private Coaching
  • Blog 605
  • Employment
  • News & Events
    • Sioux Falls Half Marathon: Skedaddle
    • Lucky 7's
    • SuFu Circuit Relay
    • 605 Trail Race & Festival
    • Gobble Wobble 10k
    • Trick Or Treat Trail Run
  • Schedule A Fitting