The very worst thing about running is getting into shape. It is even worse if you have been fit before and let yourself lose that fitness. When fit, it is easy to take for granted the ease and enjoyment of running. Therefore, in order to have a more fun and enjoyable spring and summer of running, you must find a way to keep yourself in shape during the cold winter months here in the 605. In my last blog, I told you how to keep running outside. This one will give you a few other tips on how to keep fit even if you don’t want to run much outside.
If you use these tactics to stay fit through the winter months, you will have a more successful and fun spring and summer season.
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Various individual(s) expressing their thoughts on running and the impact on everyday life.