The mission of Sioux Falls Women Run is to create a space for running excellence, community support and life balance.
The Sioux Falls Women Run Training Team was developed in response to the growing Sioux Falls Women Run Facebook community as a way to expand beyond the virtual medium and onto the track. The training team is proudly sponsored by Sanford Orthopedic Sports Medicine and 605 Running Co.
Registered training team members will be led by coaches Jacqui Meadors and Grant Watley through specially designed track workouts. The first workout will begin in August and has been dubbed a “Mini Track Sampler” which acts as an introduction to the track, especially for those unfamiliar with track work. The goal is to make the track approachable for runners of all abilities and has been timed to compliment a training plan that aligns with the Sioux Falls full and half marathon in September. The full track workout will follow in the Spring of 2017, just in time for spring, summer and fall races!
Other benefits of the training team include 20% off Sanford Sports Science services, which include VO2 max testing, resting energy expenditure testing, comprehensive running analysis, sweat testing, body fat analysis and nutritional services – all services designed for performance enhancement.
Training team members also receive a 15% discount at our favorite local running store – 605 Running Co. A discount on personal track coaching with Grant Watley is also be available for those who are looking for a more in depth, personalized approach to training.
Throughout the year our training team members will have access to exclusive events developed for team building and fun! Members also share opportunities for community service with the SFWR Facebook group so that we can continue to give back locally through organized charity drives, which has been an important component to the Facebook group since its inception.
The Sioux Falls Women Run training team has been developed with all runners in mind! We’re excited to bring this team to the Sioux Falls running community! Being the inaugural year of the training team, there will be a cap on the number of memberships so that we can offer the best possible experience to our runners. If you’d like more information, please visit www.siouxfallswomenrun.com.
Can’t wait to see you on the track!
The Sioux Falls Women Run is organized by Sara Lefebvre and her team ambassadors Lizzie Kuckuk & Jacqui Meadors